Week 11 stall?

[sjandj715 162]

I'm 11 weeks post op and wondering if there is such thing as a stall around this time? Haven't lost any this week! Thanks!

[tabula 54]

I think stalls happen at random times and there's not a set schedule. We all have them and talk about them and it's true you just need to keep following the plan and the weight will come off, also measuring inches help too. I think our metabolism gets jacked, so mixing things up can help that (exercise, types of foods, amount of intake, etc).

I noticed that I'd stall everytime I worked out during that week and think I'm not getting enough calories or working out to hard. I'm in week 13 and have stalled (for a week) 2x now, but wasn't until later, I'll have a 0 loss week then a random 6lb loss.

Keep it up and as easy as it is to say but hard to do....don't get discouraged but I know it's frustrating!

[Pondlife 42]

I'm week 11 and in a stall as well. It's messing with my head.

[sjandj715 162]

Thanks for the reply! I will keep focused. Maybe I'll just put the scale away until next week that way I don't stress too much.

[sjandj715 162]

4 minutes ago, Pondlife said:

I'm week 11 and in a stall as well. It's messing with my head.

It's super frustrating!! I know though that our body need time to catch up with all the weight loss. It's just hard when you watch the scale go down down down and then stop! Lol we will get past the dang stall! Patience is what I keep saying to myself!