Is this normal?

[smaseda72 0]

Hi. I am almost 5 months out. I'm down 50 pounds from 238 to 187. I'm think I'm a slow but content loser. But I think it's over 😱. I've only lost 3 pounds in the last month. I am not sure what to do. Any suggestions?

[Tina912 2]

Try changing your diet habits or exercise routine. Maybe your body is now so used to what you've been eating or doing, and it needs a change. It might just be the kickstart you need! Good luck! And congrats on the 50 lbs down! That's awesome!

[alirocks713 8]

I am also 5 months post op. I have lost 50 lbs and I have been stalled for a month... i think stalls are normal. I am also frustrated and freaking out... Hopefully it starts moving again. I have a lot more to lose.