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Surgery went well. I got to add a bit of greek yogurt today, which was wonderful! I'm uploading another video, but I'm not sure how often I'll do them. I feel funny. I guess I'll get used to it. How are you making out? Added my chewable Calcium today. Will take my Vitamins tonight with my 6:00 meal. Didn't want to do them on an empty stomach, so shifted the times. I'm using Celebrate Vitamins. The orange calcium isn't too bad...crossing my fingers I can tolerate the multi's tonight!

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Dude, I can't wait to add yogurt- still on shakes and Water for another 9 days ugh. Not vits till then either. But I feel funny too, not quite right- but so much better than last week. I think getting to the pureed stage, losing the incisions Patches, and being able to sleep on my side- that will be the end of the worst of it for me! I also want to quit the pain and nauseau meds but I'm afraid of how bad it might be!

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I could sleep on my left side about 2 days ago, my right is still a wee tender, but I'm off the meds....and seemed to slide from pain to hurt/uncomfortable today. I turned a corner! I have a class this week to talk about stage 3/4 foods next. pureed foods, here I come!

By the way, the multi-vitamins...blech/taste wise, but I coat my tongue in yogurt first to dull the taste. It's fine. They'll help keep me healthy, so I'll deal until I use these up and try a different flavor. :)

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That is smart!


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My surgery was on August 4th, so almost a week out! Everything is going as expected. I have been able to manage the pain with just Tylenol and nausea with a zofran a couple of times. There's the gas.... I'm working on getting in the Protein during this liquid phase, but I realized the other day that it was just as important to how I was feeling to make sure I was staying hydrated and just keep getting liquids in me. I woke up yesterday really feeling woozy and dehydrated. Luckily I can tolerate Water, sf Jello, G2, and some veggie broth I made in advance and froze.

I am able to move around a bit while my energy levels are building. I'm just trying to be patient with myself and keep those "what the F*&#%K did I do to myself" moments in check.

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Nhope! Fabulous. Glad to hear you're doing well...just keep on going, one step at at time. I'm 10 days out now, and the amount of energy I have today as opposed to five days ago surprises me! I don't wear down as quickly. Your name and PA reminds me of a nearby town called New Hope! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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