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Hello Everyone. Today I'm digging deep as I woke up feeling down and emotional...the y did I do this has crossed my mind...Im trying to stay positive but it's hard. I got sleeved 7/3. Since surgery I'm down 10lbs. I have worked myself up to drinking 2 shakes, sugar free ice pops, broth, 24 oz of Water, cream of wheat 4oz.

Today is day 11 and I can start pureed foods. I need help. Any suggestions ??

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The first few weeks for me were emotional as well. I am about to start week 5 and I still feel a little out of whack. If you like refried Beans I would try that. I made a crockpot of pinto beans and made my own. That way I could control the sodium and sugar. I added a little enchilada sauce and reduced fat cheese. Cottage cheese is also something I am eating a lot. I made a recipe from my doctors website that was basically puréed ground turkey meat, ricotta cheese and low sugar marinara sauce. It wasn't as good as lasagna but it was tasty. Good luck with the upcoming weeks!


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Thank you for your words of encouragement. I know the first month is hard. I feel like I'm losing slowly. May I ask how much have you lost so far?

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Thank you for your words of encouragement. I know the first month is hard. I feel like I'm losing slowly. May I ask how much have you lost so far?

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Hello Everyone. Today I'm digging deep as I woke up feeling down and emotional...the y did I do this has crossed my mind...Im trying to stay positive but it's hard. I got sleeved 7/3. Since surgery I'm down 10lbs. I have worked myself up to drinking 2 shakes, sugar free ice pops, broth, 24 oz of Water, cream of wheat 4oz.
Today is day 11 and I can start pureed foods. I need help. Any suggestions ??


I'm in the puréed food stage right now. For lunch today I marinated a chicken breast, grilled it, and puréed it with some chicken Bone Broth in the blender. It was really good and will probably last me several days. I could only eat a few tiny bites. My program requires strictly Protein during the purée stage.


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The first few weeks for me were emotional as well. I am about to start week 5 and I still feel a little out of whack. If you like refried Beans I would try that. I made a crockpot of pinto beans and made my own. That way I could control the sodium and sugar. I added a little enchilada sauce and reduced fat cheese. Cottage cheese is also something I am eating a lot. I made a recipe from my doctors website that was basically puréed ground turkey meat, ricotta cheese and low sugar marinara sauce. It wasn't as good as lasagna but it was tasty. Good luck with the upcoming weeks!




This recipe sounds great, but my program does not allow tomatoes or Tomato sauce until 75% of excess weight loss (along with all starchy veggies and carbs). Tomato sauce may be the hardest thing to go without for me because it is so versatile.


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This recipe sounds great, but my program does not allow tomatoes or Tomato sauce until 75% of excess weight loss (along with all starchy veggies and carbs). Tomato sauce may be the hardest thing to go without for me because it is so versatile.



It's so interesting to read how different everyone's post op diet is. I'm in puréed stage and I eat a lot of tomato basil Soup. It's been a staple since starting this stage. I'm 15 days post op.


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Thank you for your words of encouragement. I know the first month is hard. I feel like I'm losing slowly. May I ask how much have you lost so far?


I started my liquid pre op on June 6 and since then I have lost 23 pounds. I hit the expected and much talked about 3 week stall :). Thankfully I read enough posts to not get upset when the scale didn't move much. I haven't weighed this week yet. It's that time of the month and I don't want to get discouraged.


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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