RHmama 42 Posted July 10, 2017 What were some of your favorite foods after the purée stage? I hate the purée stage!! I'm so sick of cottage cheese and yogurt and Protein Drinks. I get to "eat" beginning Thursday and I'm so excited! I don't love a lot of protein-rich foods...no seafood for sure! I've been making smooth chicken salad during this phase and I am over it! Tried a scrambled egg but since I'm supposed to only eat a bite every few minutes it quickly got cold and gross. Can I have a modified taco? Ground turkey or lean beef with seasonings, a little cheese and in a lettuce wrap? That sounds amazing to me! Would love any suggestions!! I'm 5 1/2 weeks out right now....surgery was 6/1 and I've lost about 23 pounds...have been in a stall for the last 2 weeks where I've only lost 4 pounds. Share this post Link to post Share on other sites
BT816 82 Posted July 10, 2017 I'm 24 days post-op, and made myself a taco the other night. It was fantastic. I used 2 oz. of 93/7 lean ground beef, some low sodium seasoning, 1/2 serving of 2% shredded cheddar and a small tortilla (debated that, but the 15 carbs brought my daily total to a whopping 19 so I decided to splurge and see how I handled it). I ate about 3 bites and was full for the night. I guess after weeks of Protein Shakes and eggs anything real will taste good, though. 2 Adenosine and crystallmarie reacted to this Share this post Link to post Share on other sites
Apple1 2,572 Posted July 10, 2017 I think your idea of a taco with lettuce sounds pretty good. I had an easy transition and tolerated many meats as long as I chewed very well and ate slowly. You are going to fill up very quickly so remember Protein first, then veggies. You shouldn't even try to eat any bread, tortilla, or other carb at this point. They wont offer you anything nutrition wise and will just fill you up. 1 Julie norton reacted to this Share this post Link to post Share on other sites
tramand6 0 Posted July 10, 2017 I am on day 20 and everything makes me nauseas, the smell of foods, Protein Shakes etc. I also need some ideas as I am becoming dehydrated and eating less than purée stage Share this post Link to post Share on other sites
tramand6 0 Posted July 10, 2017 Please others any helpful foods of any kind? Any lists of what else I can eat? Share this post Link to post Share on other sites
shmee_shmee 1 Posted July 11, 2017 Please others any helpful foods of any kind? Any lists of what else I can eat? Potatoes, sweet potatoes mashed, sugar free pudding, tuna that's my Doc said during this phase Share this post Link to post Share on other sites
monicaholbrook 8 Posted July 11, 2017 Scrambled eggs, yogurt, smashed Beans, soft [emoji311] fish. Cottage cheese with soft fruit. Sofar that's what my friends eating. Sent from my LG-K540 using BariatricPal mobile app 1 Jules Rodriguez reacted to this Share this post Link to post Share on other sites
Meryline 546 Posted July 11, 2017 13 hours ago, RHmama said: I'm 5 1/2 weeks out right now....surgery was 6/1 and I've lost about 23 pounds...have been in a stall for the last 2 weeks where I've only lost 4 pounds. Just out of curiosity, how can you be in a stall of you have lost 4 lbs? A stall is not loosing anything for 3 weeks or more. 2 MarinaGirl and shericrazylady reacted to this Share this post Link to post Share on other sites
RHmama 42 Posted July 11, 2017 Just out of curiosity, how can you be in a stall of you have lost 4 lbs? A stall is not loosing anything for 3 weeks or more.Well maybe the better word is plateau. I lost 19 pounds in 3 weeks, then have only lost 3-4 pounds in 3 weeks. Seems stalled to me! Share this post Link to post Share on other sites
Sophie74656 1,572 Posted July 11, 2017 my first non puree food was tuna with avocado. 3 kattydid65, shericrazylady and Zillah reacted to this Share this post Link to post Share on other sites
shericrazylady 113 Posted July 11, 2017 Yum Sophie Sent from my A1601 using BariatricPal mobile app Share this post Link to post Share on other sites
Meryline 546 Posted July 12, 2017 10 hours ago, RHmama said: Well maybe the better word is plateau. I lost 19 pounds in 3 weeks, then have only lost 3-4 pounds in 3 weeks. Seems stalled to me! Not really a plateau either. You are not going to continue to lose 19 lbs every 3 weeks. 1 lbs a week is considered normal weight loss if you didn't have surgery. It doesn't mean you are at a plateau after surgery, it just means that your body is catching up to the rapid weight loss you had the first 3 weeks. I'm 16 weeks out, and loosing anywhere from 0.5 to 4-5 lbs a week. It's still weight loss, not a plateau or a stall. Share this post Link to post Share on other sites
RHmama 42 Posted July 13, 2017 Not really a plateau either. You are not going to continue to lose 19 lbs every 3 weeks. 1 lbs a week is considered normal weight loss if you didn't have surgery. It doesn't mean you are at a plateau after surgery, it just means that your body is catching up to the rapid weight loss you had the first 3 weeks. I'm 16 weeks out, and loosing anywhere from 0.5 to 4-5 lbs a week. It's still weight loss, not a plateau or a stall.I get it. Whatever you want to call it, it sure feels stalled to me! Share this post Link to post Share on other sites