Feel.horrible.

[BlueEyedAngel28 238]

It is so difficult to quit smoking my nicotine test is on July 17th i know imma fail but tomorow will b my 1st day smoke free. I just need to find new hobbies anyone have any ideas?

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[shericrazylady 113]

Have you tryed vapeing? I do it with the nicotine free also my spealist/ surgeon has aloud me to use nicotine Patches but I haven't yet. Not sure what it's like over there

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[deflationinprogress 17]

My dad got the nicotine gum and hes been smoke free for a few years now, still chews it too.

My personal suggestion would be something to keep your mind busy. Im assuming smoking is similar to other addictions (like food for me). Keeping your hands busy by knitting, crossword puzzle books, playing games on your phone etc. Stuff that would make smoking difficult. I know that helps curb my snack cravings. At the end of the day just be strong! You can do this and it will be so worth it!