What can I eat

[Chavon88 22]

Hello everyone . I am 17 days post op and I am having a hard time finding things to eat. Everything I try upsets my stomach and I'm not hungry at all. Today I had a string cheese, and 2 bites of shredded chicken. Im nervous because I don't want to get in a habit of not eating. I need a plan, please help.

Hw 260

Sw 238

Cw 210

Gw 160

Sleeved on 6/19

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[larta 26]

I am having my surgery tomorrow. My Dr said I will be on Protein Drinks etc; no food until my post op until 7/26/17. I am on liquid now and have been since yesterday. Ugh.... I will be watching your post because I'm going to want to know what to eat. I google everything, but its good to get ideas from other people who are going though it.

[sylvia2017 166]

I am having my surgery tomorrow. My Dr said I will be on Protein drinks etc; no food until my post op until 7/26/17. I am on liquid now and have been since yesterday. Ugh.... I will be watching your post because I'm going to want to know what to eat. I google everything, but its good to get ideas from other people who are going though it.

Best advice is to not buy too much of one thing in the beginning I am 17 days out after gastric sleeve. I have a pantry full of boxes of Bone Broth ,cream Soups, and a frig full of different Protein Shakes I hate. I found a protein milk at publix called Rockin refuel it's awesome. chocolate taste just like chocolate milk and the vanilla taste like icecream. Has 30 grams protein. And I love oikos triple zero Greek yogurt has 15 grams protein the strawberry and salted caramel are my favorites. I got some unflavored Protein Powder to add to my soups. I've made a smoothie using fat free skim milk protein powder and fresh strawberries added splenda. Also crushed ice is my friend. I go to sonic and get bags of pellet ice and keep in my fridge. When I need to chomp on something it's there. Hope this helps.

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[larta 26]

Sylvia...Thanks for your suggestions. Being the fanatic I am, I also have Protein powder and everything coming out of my cupboards. LOL

We do not have Public here but I can check for that Rockin brand somewhere or order it on-line.

How long before you can go on soft foods? How long were you in the hospital?

Are you feeling well since its 17 days?