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What should I have AT HOME immediately after surgery



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For me here two things were crucial that I didn't expect: a recliner so I could sleep sitting up and score reflux medicine (I used gavascon and a ppi, like medium). Post surgery I had tremendous pain from acid reflux and when I would fall asleep, acid would shoot up and I would choke. Luckily I was able to borrow a recliner and it literally saved me. If you don't have a recliner, anything (wedge foam pillow) that allows you to sleep upright will be a lifesaver. I am 3 weeks post surgery and I still sleep in recliner 50% of time.

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I over prepared as well. I bought things I did not use. Thank goodness for return policies. My list of haves and have nots are below:

1) Blender / Purée - I did not even use it. Returned it.

2) Stocked up on Protein Shakes and broth I liked - I could not even drink them or stomach them. I still can't.

3) sugar free Gatorade/Vitamin Water/Trimino - Was life for me. I was on Clear Liquids for 2 weeks. I had to bypass (no pun intended) the Protein Drink phase and go to puréed/soft foods.

4) food scale - You will definitely need one of these. I use mines every week when I meal prep. Best thing since I found out I can eat cheese again!

5) Chapstick - preferably the ones with natural oils. Lips get really chapped that first week.

6) Sugar Free Jello/Popsicles - I used to run them over my lips to help melt them a little. It really helps with the chapped lips.

7) Journal or Notebook - to keep track of the foods you can or cannot eat, Your inches and your weight.

8) Shower Chair - I had one so I could sit under the hot Water and let us soothe my aches.

9) Hot Compress - for those nights where you get uncomfortable.

10) Two Pillows or Body Pillow - Make sure that they are extra fluffy. I could only sleep on my side so I bought a body pillow and placed my tummy on it. You will find that some awkward positions with pillows make you feel more comfortable lol.

Well this is my list. Remember everyone is different. What works for some may not work for you and what did not work for them may work you. It is pretty much trail and error. Good luck!!!

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15 hours ago, alcn1derlnd said:

Find loose easy to put on clothes.

Jeez, what other clothes do I have at this point...lol

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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