Running

[GrandmaLisa 0]

He told me at my current weight I can have a normal Tummy Tuck but if I lose more I will need a fleur di lys.

Sent from my LGLS991 using BariatricPal mobile app

[jess9395 5,449]

He told me at my current weight I can have a normal Tummy Tuck but if I lose more I will need a fleur di lys.

Sent from my LGLS991 using BariatricPal mobile app

Well that's up to you actually not him. He may feel a fleur de lis might give you the best results, but you can still have a normal one.

I really suggest you see a couple of plastic surgeons and decide whose aesthetic and goals fit with yours. I saw four and emailed with two more before I decided and am thrilled with my results.

[crocodoxie 223]

When I ran, what I noticed more than anything was my stamina and breathing. How much easier it was to do things. Walking never did the same lung capacity for me. So while my body didn't change a ton on the outside, the lung capacity changes were huge for me.

[Ashu Rai 0]

I think running is the best way to reduce weight because running burns calories more to more its very effective exercise for weight loss.

[jess9395 5,449]

I think running is the best way to reduce weight because running burns calories more to more its very effective exercise for weight loss.

Well it burns a lot more quickly. You burn about 100 calories per mile whether walking or running. You just burn it faster running.