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Fourth of July worries?



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Not worried in the least. Those that are your friends will accept what you eat and don't eat. Those that don't and try to tempt you into eating and drinking, are not your friends. Kick them to the curb. Drink plenty of Water and if it gets to be too much, go for a walk or leave early.

For the sake of your health, you need to change your life. Sometimes that means walking away.

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