Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my sleeve 6/19 I am starving ! I cannot eat anymore Soup ! I have melted small amount of cheese in microwave and eaten it in small bites . I am not taking in much over 500 calories daily and I don't feel like I'm losing . I'm terrified my metabolism will slow down so bad it will be impossible for me to ever eat normal without gaining weight .

Share this post


Link to post
Share on other sites

I had my sleeve 6/19 I am starving ! I cannot eat anymore Soup ! I have melted small amount of cheese in microwave and eaten it in small bites . I am not taking in much over 500 calories daily and I don't feel like I'm losing . I'm terrified my metabolism will slow down so bad it will be impossible for me to ever eat normal without gaining weight .

I never thought about our metabolism slowing due to lack of intake! Yikes! That's a very valid and worrisome thought.


Share this post


Link to post
Share on other sites

I'm currently having a real problem with this. I feel like I'm hungry ALL THE TIME! I know that even if my brain wants to eat something, there's no physical place for my body to put it anymore. I'm currently at the 2 ounce phase, and I realize at some point I will be able to eat 4 ounces of Protein plus some applesauce or maybe even lettuce (God do I miss that, never thought I'd miss salad), but my brain still wants to eat a full plate of something.

I'm losing weight (although I've hit my three week stall a bit early) and you'd think that'd be reward enough, but I'm frustrated. I know it's something I'm just going to have to adjust to, but I worry that I won't be able. But the surgery is non-reversible and so I'm stuck here for the rest of my life.

Skinny people might point to obesity surgery as "the easy way out", but I am here to tell you, psychologically, it ain't so easy, at least for me.

Thanks for listening.

What scares me a bit is I hear people refer to this as the "honeymoon" stage. If this is the honeymoon, I want a divorce!! It's such a mental game, especially for those of us who have a food addiction. I see people eating and I just crave whatever they have. It's such a hard addiction because we HAVE to have it to survive and we HAVE to be around it, unlike drugs. It's like telling a person with a drug addiction: here have just a lick while we full-on participate. [emoji15] (Not to make light of drug addiction) oh well! We can do this! [emoji173]️


Share this post


Link to post
Share on other sites

I think we're all nervous. We know we should be loosing but we don't know how much or how fast because everyone is different . We just need to be patient with ourselves .

Share this post


Link to post
Share on other sites

Just a slight warning: careful of focusing on food too much. It is what brought many of us here to wls land.

Personally. I limit my exposure to food ... even 10 years later.... I do not watch commercials. Rarely see a cooking show. Don't wander the aisles of the grocery store... I have a fairly decent sense of the Protein and assorted other items I need.

It helps me.

I hope your cookbook is filled with healthy items for a successful future with less and certainly healthier foods.

Good luck with your future. You have a great opportunity many do not get and now is the time to use that just for you!!

Share this post


Link to post
Share on other sites

The commercials are the worse. Never realized just how many they are- when you're full all the time they are not as tempting.

The ones with the slow motion pulling of cheese make me the most nuts!

Share this post


Link to post
Share on other sites

I cannot imagine 1 oz of milk being satisfying. My surgeons diet plan for a meal instructs to eat 2-3 oz of Soup for a meal. This is ridiculous! That is 2 or 3 sips. Even now post op 1 week that does not in any way fill me up.

Share this post


Link to post
Share on other sites

  • Actually, for your body, it's not ridiculous. That's about the size of your pouch now with all the swelling- if you eat more than that you'll likely get sick (I did). YOU might be able to get away with more when you have broth, because it goes through so quickly.
  • What you are experiencing is "head hunger", Google it. It will take us awhile to change our brain's idea of what a meal is, to match our body. I struggle quite a bit with this, so you are not alone.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×