melty29 33 Posted July 3, 2017 Have some meals prepared for this week. Trying to get used to the tiny portions. 1 Joann454 reacted to this Share this post Link to post Share on other sites
DedicatedLady 139 Posted July 4, 2017 I love food prep! What all have you got made there ? Share this post Link to post Share on other sites
melty29 33 Posted July 4, 2017 I love food prep! What all have you got made there ?A few different recipes. My favorite turned out to be baked butternut squash. I puréed it with a little garlic and some low fat Greek cream cheese. I also puréed some asparagus, then ground turkey that I mixed with low sugar marinara sauce and low fat ricotta. I put a bag of pinto Beans in the crockpot to make my own refried beans. I enjoy cooking but I used to do it with a bottle of wine. 2 julbug and Lillie Lou reacted to this Share this post Link to post Share on other sites
Lillie Lou 18 Posted July 4, 2017 That sounds really good. Will try this when time for puréed food. 1 melty29 reacted to this Share this post Link to post Share on other sites
julbug 15 Posted July 5, 2017 Oh my gosh these sound delicious! Would you be able to share your recipes? 1 melty29 reacted to this Share this post Link to post Share on other sites
melty29 33 Posted July 5, 2017 Oh my gosh these sound delicious! Would you be able to share your recipes? Thank you. I made everything a little on the bland side because I wasn't sure. I cut and scooped out the seeds of the squash, rubbed a little olive oil on it. Baked for 40 minutes at 400 degrees. After it cooled I scooped out the insides added it to the food processor with 2 cloves of garlic and 2 tablespoons of Greek cream cheese. Whipped it all up. The turkey meat dish I made from the dr's office recipes. Just brown some lean ground turkey, drain the fat and place in the food processor. Add 2 tablespoons of low sugar marinara sauce. Purée it ( if you are in that phase). I put 1/4 of a cup in small containers and added a tablespoon of low fat ricotta cheese and 1 teaspoon of mozzarella cheese. Then when I reheated I just mixed it all up. Not exactly lasagna but better than broth [emoji847] Share this post Link to post Share on other sites
Joann454 1,329 Posted July 5, 2017 Thank you. I made everything a little on the bland side because I wasn't sure. I cut and scooped out the seeds of the squash, rubbed a little olive oil on it. Baked for 40 minutes at 400 degrees. After it cooled I scooped out the insides added it to the food processor with 2 cloves of garlic and 2 tablespoons of Greek cream cheese. Whipped it all up. The turkey meat dish I made from the dr's office recipes. Just brown some lean ground turkey, drain the fat and place in the food processor. Add 2 tablespoons of low sugar marinara sauce. Purée it ( if you are in that phase). I put 1/4 of a cup in small containers and added a tablespoon of low fat ricotta cheese and 1 teaspoon of mozzarella cheese. Then when I reheated I just mixed it all up. Not exactly lasagna but better than broth [emoji847]That's such a great idea and they both sound good! I have food envy! 1 melty29 reacted to this Share this post Link to post Share on other sites
gailkindo 25 Posted July 5, 2017 Thank you for sharing such wonderful tips Sent from my SM-N920V using BariatricPal mobile app 1 melty29 reacted to this Share this post Link to post Share on other sites
julbug 15 Posted July 5, 2017 Thank you!! 1 melty29 reacted to this Share this post Link to post Share on other sites