getfit4life2017 18 Posted June 30, 2017 Support on not smoking cigs 1 ladyluna reacted to this Share this post Link to post Share on other sites
getfit4life2017 18 Posted June 30, 2017 I have to be smoke free for 6 weeks before surgery. I quit 1 week ago today. I am struggling but determine. It's getting a little easer as the days go by. Share this post Link to post Share on other sites
Navigating the Wilderness 824 Posted June 30, 2017 It's good to hear it is getting easier for you. I was never a smoker, but there are several on here who went through quitting before and I'm sure they can share some stories. 1 getfit4life2017 reacted to this Share this post Link to post Share on other sites
ladyluna 0 Posted August 13, 2017 I've smoked for 27 years and just quit on 7/16/17. I vap now. And slowing lowering the nicotine level. Down to 6 now. Only 1 level left until 0. Found a good flavor and it made it easy for me. Still crave the nasty things when I'm stressed out but haven't smoked!! Share this post Link to post Share on other sites