Stress earing

[ryan_86 335]

Because I'm sick and working like a dog and keep having to cancel vacation days to get work done. Because I'm trying to buy a house. Because sometimes I just want the donut.

I think figuring out when it's okay to not be perfect at dieting is the hardest part of this.

[Sosewsue61 3,185]

I agree. I am tired and have used food to stay going instead of just taking a nap.

[rainyann 118]

I was trying to figure out what this post meant and now I see it is a typo... you meant stress eating. If you fall just pick yourself up, dust yourself off and get back on the wagon. We are not perfect and probably never will be... The program has obviously been working for you, don't let a small slip beat you up