Feeling discouraged...

[princessK23 9]

I was sleeved in late April and it's Late June and I'm only down about 15 lbs. I don't know what I'm doing wrong. I am feeling really disappointed. Im working out at the gym I have a trainer but not weight loss or it's really slow... Help am I doing something wrong...

Sent from my Z981 using BariatricPal mobile app

[Dabearo 118]

Talk to your nut and review your food logs with them.

[hvmontoya 27]

Have you measured yourself? I stalled for a while but my shorts started fitting.. so I was losing inches. I'm barely a month out and still on mushy food so maybe that why. Good luck and just stop and re evaluate your current plan

[queendeborahbee 119]

1 hour ago, princessK23 said:

. Help am I doing something wrong...

I was sleeved 4/17 and I eat between 400 and 600 calories a day. I am still only eating Protein 65-90 a day. Water is still difficult but it seems my weight comes off easier when I drink all of it. Make sure you are getting your protein and water. Absolutely NO carbs. I saw my surgeon today and he was happy with my weight loss, discussed adding vegetables when I am able to get all protein in and he again stressed, no carbs. I feel best with at least 80gms of protein and with that amount I only eat protein, no room for anything else. Good luck.

[blizair09 3,250]

1 hour ago, princessK23 said:

I was sleeved in late April and it's Late June and I'm only down about 15 lbs. I don't know what I'm doing wrong. I am feeling really disappointed. Im working out at the gym I have a trainer but not weight loss or it's really slow... Help am I doing something wrong...

Sent from my Z981 using BariatricPal mobile app

How many calories are you taking in per day? Carbs? Protein? How much Water do you drink per day?