Fairlife milk...low fat or skim??

[char3672 292]

Hi. I have 2 questions, First, I have been on food (soft meats) for over a week, and suddenly, I just don't feel like eating anymore. Is that normal? My surgery was June 14. And 2, I have been drinking Fairlife fat free milk, but since I am having trouble getting much food in, should I switch to the whole or low fat instead of fat free? For calories. I see the surgeon on Thurs and a dietition on Sat. Thank you.

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[queendeborahbee 119]

The amount of food isn't important, it's the amount of protein! Stay with fat free.

[Julie norton 2,850]

I use regular fairlife. But sparingly. Don't like sugar free or fat free items very much , I really try to eat well instead

Mostly it works. But being human, we all have difficult days sometimes

[GotProlactinoma 458]

Fat free milk has more carbs per cup than milk with fat. Plus the brain and skin etc need some fat. I hope small amounts of fat milk will be ok after sleeve.

[Julie norton 2,850]

Ps I think it is normal for some post op people to not crave or want food sometimes.

Such a different feeling than before.

I'm still amazed 10 years later that I forgot to eat sometimes. ......Of course then the beast returns wanting sugar .... it is a constant balancing act

But a different life than 90 lbs ago