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Almost 2 years out

UalreadyKnow

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UalreadyKnow    843

UalreadyKnow
Posted

IMG_4060.JPG


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MsNat3    24

MsNat3
Posted

Congratulations you look great!!! Thanks for sharing your progress. Any tips you want to offer that you attribute to the keys of your success.?

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UalreadyKnow    843

UalreadyKnow
Posted

Congratulations you look great!!! Thanks for sharing your progress. Any tips you want to offer that you attribute to the keys of your success.?

Sent from my SM-G935V using BariatricPal mobile app



Restriction only works if you teach it too. For example, I can eat 3 ENTIRE donuts, but I cannot eat an entire chicken breast!! Why? Because carbs turn into mush, please eat all your dense Proteins first, and your restriction shall never fail you!!


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MsNat3    24

MsNat3
Posted

Thanks for that great simple advice!!!

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Sandee29    113

Sandee29
Posted

You look amazing! Thanks for sharing!

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K_aane    356

K_aane
Posted

Beautiful! !!

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UalreadyKnow    843

UalreadyKnow
Posted

Hi!! You look great!! My surgery is 7/17/17 . Did u need any type of skin surgery? Or was work out enough for you?

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I honestly and shamefully haven't been doing much exercise. I have my moments when I'm all for it, then I stop. I have done a little Zumba here and there and some jogging when it's not a zillion degrees in Miami, but all in all, not much. I'm actually trying to lose these last 30lbs so that I can confidently go in for a skin removal consultation. Thanks!! All the best to you in your surgery!!!

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Jessibird    32

Jessibird
Posted


Restriction only works if you teach it too. For example, I can eat 3 ENTIRE donuts, but I cannot eat an entire chicken breast!! Why? Because carbs turn into mush, please eat all your dense Proteins first, and your restriction shall never fail you!!


The sugar from the donuts doesnt make you sick?

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UalreadyKnow    843

UalreadyKnow
Posted


Unfortunately, no. I wish it would!


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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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