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Almost 5 months post-op



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I had a sudden change in life when I decided, in one day, to go to Dr. Thomas and begin my journey for a Gastric Sleeve. I was excited and nervous and had no idea what I was getting into at the time. We discussed my options and decided on the Gastric Bypass to achieve my goals. I spoke to my wife and we watched hours of videos on surgeries and blogs, WebMD, etc. to learn about these procedures. None of the side effects were worse than not being able to play with my boys (10 and 12), mow the yard, be intimate with my wife, and just feel "normal" when going out.

On Feb 7th, 2017, I had my gastric sleeve. I was at 412 lbs., and was scared I would never wake up. I did, and then went through 3 days, as many of you have, in a lot of pain. I had two tubes hanging out of me and couldn't walk very far for about a week. Then, things got better, I got one tube out after the first week and didn't care I had only lost 3 lbs. lol.

After the first 4 weeks, the feeding tube was removed and I was able to begin taking longer walks with the wife. we started at a 1/4 mile and it was hard for me. By the end of that 2nd month, we were walking 2 miles a day, 4 times a week. (which we still do today).

I am almost 5 months post-op and I am down 115 lbs. We just spent 4 days in Gatlinburg, TN in the mountains and we walked and played laser tag, rode coasters, and did things I would never have done 5 months before. I am just over halfway to my goal, but my life has already changed so much. I am so thankful to those who have helped me and continue to be my support team through this process, especially my wife and kids, who help make my meals, try new foods and exercises with me, and amaze me everyday with their support and love.

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WOW fantastic!

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      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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