June 21 2017 new beginnings

[Sc882012 3]

On June 21st I made the decision to get the gastric sleeve! I had maybe two bad days but most the time I feel super great especially during the day but at night I feel kinda like crap until I finally sleep. I know it'll be a long journey but I'm happy I did this!

[LadyIris1 9]

How are you doing with your food intake and sipping through the day? Congratulations on your sleeve. I had mine June 26, and I'm having a hard time. Can't wait to be out of this stage, forcing the liquids down is very hard especially when you deal with nausea all day

[sylvia2017 166]

Had mine June 22 the nausea was really bad. Protein is the key I couldn't tell if my nausea was from the surgery or if I was actually hungry. Turns out I wasn't getting enough. Try a Protein Shake you like. I like Rockin refuel chocolate milk it's got 30 grams protein and now I've added oikos triple zero Greek yogurt 20 grams protein and sugar free. I'm feeling more satisfied now. The nausea did help me lose 29 lbs in one week. Publix also has an organic Tomato juice with sea salt. Helps break up all the sweet stuff. I can't stand broth it gags me. But see what works for you.

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[Sc882012 3]

14 hours ago, LadyIris1 said:

How are you doing with your food intake and sipping through the day? Congratulations on your sleeve. I had mine June 26, and I'm having a hard time. Can't wait to be out of this stage, forcing the liquids down is very hard especially when you deal with nausea all day

Im doing better now that I'm in week two. I get a few gas bubbles because I forget I can't gulp Water or whatever I'm drinking at the time. I haven't had nausea at all during this whole new life change which is surprising. Hopefully yours will stop soon it gets easier, I think when day 7 came everything seemed to be a lot better!

13 hours ago, sylvia2017 said:

Had mine June 22 the nausea was really bad. Protein is the key I couldn't tell if my nausea was from the surgery or if I was actually hungry. Turns out I wasn't getting enough. Try a Protein shake you like. I like Rockin refuel chocolate milk it's got 30 grams protein and now I've added oikos triple zero Greek yogurt 20 grams protein and sugar free. I'm feeling more satisfied now. The nausea did help me lose 29 lbs in one week. Publix also has an organic Tomato juice with sea salt. Helps break up all the sweet stuff. I can't stand broth it gags me. But see what works for you.

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

I figured I needed more protein because my body was so week, my friend and I both got some Protein Shakes so we did that one day and felt soooo much better. And getting to have a few bites of yogurt was a nice change! Things are finally starting to get better!

[sylvia2017 166]

I'm glad to hear that. The weakness was rough the first few days. I'm on day 9 nausea is better but gas and heartburn is getting me now.

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

[sameome216 23]

got my sleeve june 21 and i have been in a stall for almost 2 weeks now and still counting i don't know if i'm not eating enough or not getting enough protien in, other wise i feel good i walk over 1 1/2 to 2 miles a day everyday i know everybody is different in there journey i figure the loses will come