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I am 3 days post op and feeling good. I am on the clear liquid diet as of now and have only had the Premier Protein waters and regular Water. Can anyone give me some examples of what you drank/ate during the 3 post op phases? (Clear liquid, full liquid, & puréed)


Hey! Congrats. I'm 6 days post op and I can't stand Protein Shakes or certain broths. Because I was feeling weak I had to try a few things. 1. I went to Starbucks and ordered a Decaf skinny cinnamon dolce cold with soy milk (has Protein, and if you know what you're doing you can add your own protein) 2. I tried beef tripe Soup (just drinking the broth but left the vegs and meat in for flavor) yum Spanish restaurants has really good beef tripe soup 3. chocolate pudding sugar free mix, you can add some flavorless protein to it. The next thing I want to try is broccoli and cheese soup since I'm on full liquids now and can have creamier Soups.


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Hey! Congrats. I'm 6 days post op and I can't stand Protein Shakes or certain broths. Because I was feeling weak I had to try a few things. 1. I went to Starbucks and ordered a Decaf skinny cinnamon dolce cold with soy milk (has Protein, and if you know what you're doing you can add your own protein) 2. I tried beef tripe Soup (just drinking the broth but left the vegs and meat in for flavor) yum Spanish restaurants has really good beef tripe soup 3. chocolate pudding sugar free mix, you can add some flavorless protein to it. The next thing I want to try is broccoli and cheese soup since I'm on full liquids now and can have creamier Soups.



I can not wait to be able to eat soups! My mouth waters at the sound of broccoli cheese soup!


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Clear liquids I did sugar free Popsicles, Isopure and jellow. Full liquids a lot of Protein Drinks. Soft foods scrambled eggs, cottage cheese, string cheese, hummus, pudding, raw avocados, laughing cow cheese.

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I'm on post op day 5. I'm on full liquids. Clear Liquids I had sf popsicles, 3/1 part diluted cranberry or apple juice. chicken or beef broth. And sf Jello. Full liquids I was told to try to get in 1/4to1/2 cup Protein Shakes twice a day. Sf yogurt, apple sauce (no chunks), sf pudding, blended Soups (cream of chicken, minestrone, etc. ) soups need to be really blended, no chunks. Try to avoid gassy or acidic ones. I was told I could take beano if needed. Cream of wheat or cream of rice with fat free milk. All full liquids needed to be thinner then a milk shake.


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7 days post op, liquid diet
I have Premier Protein RTD shakes and clear. V8 is refreshingly different from the sweetness. I take plain non fat chobani yogurt (no sugar in it), add key lime juice and a little Splenda.. it's a fabulous key lime pie taste, refreshing too. I also make peppermint Patty shake= 8 oz skim milk, 1 scoop chocolate Protein Powder, few drops of peppermint extract to taste and ice in blender. It's nice after bubbles (froth) settles.
Ready for phase III though, I feel hungry most of the time.

Sent from my XT1585 using BariatricPal mobile app

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I was on npo, first post op day, then clear liquids on last day in hospital. When I returned home I was on clear liquid for one more day then full liquids. Total of 2 days on clear liquids, now I´m on full liquids for a week.

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