Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post your progress pics!



Recommended Posts

Congratulations! You are an inspiration! Any tips?




Im not sure if your asking me but i can answer. Just make sure to always eat small eat to a comfortable state. Im a little past my 12 months out and i can say some days this is my struggle that my mind just wants to eat more but of course i dont because i dont want to get sick. Drink all your Water and Vitamins. Try to stay away from sugar as much as you can because it only triggers you to want to have a bite of bad food or deserts i should say. Im sure you hear this all the time but always eat your Protein first. Oh and btw ive been lazy not working out only walking and dancing once in a while. So because of not actually doing a more strengthening workout routine im super weak so this year that will be my focus. Hope this helps! Good luck with your journey!

living life to the fullest and healthy

Share this post


Link to post
Share on other sites


Im not sure if your asking me but i can answer. Just make sure to always eat small eat to a comfortable state. Im a little past my 12 months out and i can say some days this is my struggle that my mind just wants to eat more but of course i dont because i dont want to get sick. Drink all your Water and Vitamins. Try to stay away from sugar as much as you can because it only triggers you to want to have a bite of bad food or deserts i should say. Im sure you hear this all the time but always eat your Protein first. Oh and btw ive been lazy not working out only walking and dancing once in a while. So because of not actually doing a more strengthening workout routine im super weak so this year that will be my focus. Hope this helps! Good luck with your journey!

living life to the fullest and healthy


Thanks so much!


Share this post


Link to post
Share on other sites

Sleeved 10/6/14

HW 334 CW 198 GW 175

This was about a year ago. I just had a baby 2 weeks ago so I haven't been back in cute clothes yet.

IMG_20170606_140638_211.jpg

Share this post


Link to post
Share on other sites

IMG_20171212_220758.thumb.jpg.567fd24c7d8c012a1ad09fb4866538a3.jpg

I had a gastric bypass 12.12.16 I weighed 285 and lost 150 now i weigh 135 after almost 13 months and i think I'm still losing weight. Now I'm starting to really think about surgery all this loose skin is bothering me alot mentally and physically.

living life to the fullest and healthy



You look amazing! How y’all are you? I’m 4’11” and heavy weight was 301. I need to lose 180! You’re an inspiration!!


Share this post


Link to post
Share on other sites

Love that I am able to live life and do things I've always dreamed of but held myself back because I didn't feel good enough (too fat/big, etc).

Here's my starting weight and pic from Saturday after wrapping half trail marathon, one year and 11 days from my heaviest. Last pic is feeling good about how far I've come.

1511707645089001.jpg 20180324_140836.jpg 20180307_072556.jpg

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]

Share this post


Link to post
Share on other sites

Mbird you truly are a fine feathered bird-person. What a difference I can see already, I look forward to your later pictures, maybe by then I'll be brave enough to show everyone what I look like too.[emoji14]

Sent from my VS880PP using BariatricPal mobile app

Share this post


Link to post
Share on other sites

No full body shots! I can show you in my face, which really changed. The body shots will be 50 pounds from now when I hit onederland ~
IMG_6616.JPG.a75623b72165bd9e3fab4c05c9e368ae.JPG
IMG_8859.JPG.31a03eb04a5eb83eb18dd7e073188158.JPG

Great job!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 216.6 (6'5") [emoji256]

Share this post


Link to post
Share on other sites

Mbird you truly are a fine feathered bird-person. What a difference I can see already, I look forward to your later pictures, maybe by then I'll be brave enough to show everyone what I look like too.[emoji14]

Sent from my VS880PP using BariatricPal mobile app





Thank you!!!


Share this post


Link to post
Share on other sites

SW 286 CW 135-140


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×