What's On Your Saturday Menu? And Win $50!

[Alex Brecher 10,513]

Breakfast: Scrambled eggs with spinach, ham, and cheese.

Lunch: Greek salad with leftover chicken; balsamic vinaigrette.

Dinner: Baked sweet potato topped with a mixture of ground turkey in Tomato sauce plus cheddar cheese, along with brussels sprouts.

Snacks: fruit all day! Melon and berries.

Share your Saturday meals (planned and/or actual) and remember – if you post your menu each day this week (Monday through Sunday), you will be entered into a drawing to win a $50 gift card to The BariatricPal Store! Don’t worry, you can still be entered into the drawing if you go back and post your earlier menus if you missed them already!

[Introversion 1,876]

Today's menu

Breakfast: blueberry-flavored coffee with half & half and Equal

Pre-workout: breaded chicken strip, veggie macaroni & cheese

Lunch: breaded chicken strips, veggie macaroni (shells) & cheese

Afternoon snack: mango, Quest Protein Bar

Dinner: breaded chicken strips, veggie macaroni (shells) & cheese

Bedtime snack: Protein Shake

[ANewLife4_Me 16]

Breakfast- GNC lean shake

Lunch- Chick-fil-a chicken salad cup

Dinner- (going out to eat)... planning on grilled chicken breast and green beans!

Snacks- Greek yogurt, Quest Protein bar

[Kathy812 794]

Breakfast was a sausage, egg Mcmuffin-McDonald's, NO muffin( this is a rare treat had to get up and out early today) and coffee

Lunch: steak and shrimp stir fry w/ spinach, mushroom,greenpeppers

dinner: jerk chicken and cabbage

snacks: Quest Protein bar or premier shake (after dinner), and

iced Caramel coffee (bad choice but I love it on the weekends )

[vamping 183]

Saturday 6/24/17

Breakfast- 1 egg scrambled, and two pieces of bacon

Lunch- A few ounces of sirloin and peas

Dinner- Grilled lobster tail and brussel sprouts

Snacks- smoked provolone wrapped in proscuitto; part of a chocolate and sea salt rx bar Protein bar

Edited June 24, 2017 by vamping

[hmills653 365]

breakfast: Greek yogurt
Lunch: cheese stick & 3 breakfast sausage links
Dinner 3.5 oz chicken

Sent from my SM-N920T using BariatricPal mobile app

[Apple1 2,572]

Breakfast- coffee with half & half

Lunch- cheese stick, turkey stick, cauliflower.

dinner- grilled chicken thigh, broccoli and carrots. Two bites of my dh yellow rice.

snack- yogurt

[vamping 183]

Monday 6/26

Breakfast- leftover bacon wrapped sirloin steak

Lunch- leftover lamb chop

Dinner- tri-tip pot roast with carrots

Snacks- 1/2 slices of muenster and smoked gouda cheese wrapped in proscuitto; part of a chocolate chip kid's rx bar Protein bar