Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nutritional Help Please



Recommended Posts

I'm a tad confused about the puréed diet and would appreciate any advice. My diet calls for 3 oz meals 3 times a day. Ok, this leaves me feeling hungry, weak, and lethargic. My NUT's solution was to just keep it going (so disappointed in her 'advice.'). NF Greek yogurt, tomatoe and split pea Soup, and applesauce were items that I was able to eat when on my full liquid diet. So my question is this: Can I still have those aforementioned full liquid items in addition to my 3oz/3 times a day?

Share this post


Link to post
Share on other sites

Are you getting all of your Water in? Are you adding Protein to those foods?

Sent from my XT1585 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Yes and yes

Share this post


Link to post
Share on other sites

I would add a couple of small Snacks like 3 TBSP. of yogurt or cottage cheese.

Share this post


Link to post
Share on other sites

Your puréed diet contains all your previous liquids plus the new foods. I agree on the Snacks, too. My doc says 4-5 small meals a day. I'm still working out my schedule to get them all in, and to be hungry enough for them.


Share this post


Link to post
Share on other sites

I'm a tad confused about the puréed diet and would appreciate any advice. My diet calls for 3 oz meals 3 times a day. Ok, this leaves me feeling hungry, weak, and lethargic. My NUT's solution was to just keep it going (so disappointed in her 'advice.'). NF Greek yogurt, tomatoe and split pea Soup, and applesauce were items that I was able to eat when on my full liquid diet. So my question is this: Can I still have those aforementioned full liquid items in addition to my 3oz/3 times a day?

I personally feel that no matter what stage you're in you should be monitoring your intake calories. To be sure you're within your caloric range. Eating very little like that is a great way to stay within goals, but calorie dense food will ruin that. If you're under your goals you can add in one of those healthy snacks

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×