amazing greens or other superfood powders

[melty29 33]

How soon can you add additional powders or supplements to your shakes? I feel like it would help my energy level. I am 11 days out from sleeve surgery. I tried to go back to work this week. I couldn't make it a full day. I need to be able to work a full day next week. Any suggestions? Thanks!

[jess9395 5,449]

I can't speak to that, I've never used those. But I can say that energy wise the second week was by far the hardest for me! It will get better! Hang in there!!

I would ask your doctor about the supplements and whether that's recommended.

[melty29 33]

Thank you! Monday it will be 2 weeks. Then the following week I can start the puréed stage. My doctor said I will start having a bit more energy then. For now I feel like I am sleeping constantly.