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I only get 5 shakes a day. But they give us a list of different shakes we could use. I have Premier Protein shakes. They aren't that bad. I don't like that they are made of milk and remind me of milk, since I don't drink milk. But they are the best ones, so I'm drinking them because I have to. If I had a month long pre-op diet, I would have cheated too. That's crazy. It blows my mind how doctors are so different in what they recommend. I was reading a thread about cheating on the diet and some only had to do 2 days!



I know if i had a 2 day pre opt diet i wouldn't even bother cheating ! But of coarse mine was a month long and i has literally 4 birthday parties, a bridal party, a wedding, and fathers day all in one month.

Im definitely going to try the premier ones! I dont like milk either it doesnt agree with me but im literally drinking Water and power ade zero and living off of ice pops. I tested my urine today and I'm finally in ketosis which made me happy. I just cant wait to get this surgery !!!


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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