Liquid Diet starts today!

[Here_I_Go_Again 62]

9 minutes ago, BMC blogger said:

Newbie here - still doing my 6 month supervised piece. This liquid diet piece has been freaking me out a bit, just curious with all the Protein in the premier and shakes. Do you actually feel full? Is the hurdle more mental or physical?

Day 1 I was fine. But day 2 & 3 I had mental hunger. I talked myself out of eating fish both nights. I figured if I was going to eat something I would be Protein and good for me. Never ate it though and I'm so glad. I had to stay away from the kitchen those evenings. Now I'm on day 7 and I have yet to even start drinking my shakes today. I am drinking so much tap Water, I'm not hungry. Be strong, it will be worth it. I haven't done any SF pudding, popsicles, Jello etc but all are allowed as Snacks. Just shakes, protein water and water for me. You can do it but head hunger is a b*tch!!!

[PhillyEagles 29]

You're a beast lol