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Hi, I ve been waiting a year, all of the sudden, Iam approved. Surgery in e weeks!

I went to the class but should have spoke to the Dietician.

I know Ian supposed to have shakes for 2 weeks, but what am I supposed to eat the week before?

Also, Iam not going to have any support when I get out. Just me and my dog. Iam not sure how much I can do for myself and meals, what do we eat afterwards?

Iam getting the sleeve.

I would appriciate any answers. Thank you!

Sent from my SM-J700T using BariatricPal mobile app

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Wow, I have one month of pre-op diet to do. Here is mine.

Week 4 before operation:

Breakfast: Protein Shake

Snack: No bread. ONE SERVING of raw fruit, raw almonds or nuts or string cheese, yogurt or cottage cheese (all low fat).

Lunch: A meal of meat and vegetables (no root veggies) that is less than 300 calories.

Snack: Same as above

Supper: Same type of meal as lunch

Snack: 1/2 Protein shake

64 oz of Water or zero-calorie, non-carbonated beverages.

Week 3 before operation:

Same as week for only one of the meals is replaced with a protein shake.

Weeks 1 and 2:

8 oz Protein Shakes for meals

4 oz protein shakes for Snacks.

Some doctors want you to be on a clear liquid diet the day before surgery.

Didn't you have to go to a nutritionist before you were cleared for surgery?

I had to get to have 4 months of medically approved and documented dieting submitted to my surgeon, approval from my insurance company, a psych evaluation, met with a support group at least once, meet with a bariatric nutritionist, general blood work, Resting Metabolic Rate test and a test for h. pylori. I also was highly encouraged to read at least two books on WSL. Guess that is the difference between doctors.

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For about 5-7 days, you will be on a clear liquid diet. Weak tea, broth, Gelatin, sugar-free popsicles and zero-calorie, non-carbonated drinks. Make sure it is at least 45 ounces.

The second week after surgery, you will go to full liquids for about a week such as watered down cream Soups (cream of chicken, cream of mushroom, cream of broccoli, etc.). This also includes yogurt, watered down mashed potatoes and watered down cooked cereals. I say watered down but you can use low-fat or plant milk. All foods must be at room temperature. You can have sugar free popsicles too. Of course, you must remember your Protein Shakes. The three most important things are Protein, Water, and supplements.

The third week after surgery you are on protein shakes and pureed (like applesauce) meat and veggies but no more than 3 tablespoons at a time. At this stage, you might want to get a baby plate and spoon just to make you visually more comfortable with how little you are eating. Again all foods must be at room temperature.

There are medical transportation companies around that will pick you up, get any post-op meds you need and get you settled in your own bed. Check to see in your area. Mine is going to do all that for me for $75.00 which to me is well worth it.

I would also either hire a dog walker or board your dog with a reputable person for a few days. Even the little ones tug at the leash which will not feel good on your suture sights.

By the way, don't forget to buy your Vitamins (liquid or chewable but not Gummy bear types) that you will need.

Do you have a pillow to hold against your abdomen for coughing and sneezing?

Also, you need to walk and cough then walk and cough some more to avoid clots and adhesions.

My doctor has written a couple of books that you might find informative or look up some of the books mentioned in FAQ.

Edited by Rivka7NV
Forgot some stuff!

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