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4month post op

chache64

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chache64    22

chache64
Posted


I think you are doing well! This is our new normal and for me, I don't plan to live a life that's boring or completely miserable when it comes to my diet. That being said, I make changes I can live with. So far so good! I can do half of a bunless burger during a 20-30 mins meal and I'm satisfied. I've even had a few bites of cake at a party. It didn't even go down well. I felt full fast & was ok knowing I didn't go overboard.

Do I sometimes want more? Yes, but I think it's just old behaviours and I push past it. After my timer goes off, I'm sipping a sugar light drink, or sugar free slushy and I'm happy.

You are doing fine! Just relax and enjoy the journey to a new normal.


Thank you for the encouragement and the input. How long ago did you have your surgery? It just seems odd that I've been able to eat as much as I do so early. I have been thinking about doing a reset for a couple of days. We will see.


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

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