First Nutrition Meeting

[PrettyPhat 5]

I finally got to my first nut session yesterday after having to reschedule the original meeting about a month ago. I can't wait to get this all over with.

Sent from my SM-J700T using BariatricPal mobile app

[Sosewsue61 3,185]

Steady as she goes!!! It goes fast, I am halfway through and it seems fast. I am using this time to change - I gave up soda, my tea is now half Decaf, I bought a fitbit to track steps, next I am going to try to not drink during meals.

[PrettyPhat 5]

I've cut back soda but haven't totally committed to giving them up. I am tracking my food and drink intake to see where I stand in a day even with the soda. But this week I will set a goal to give up the soda for good.

Sent from my SM-J700T using BariatricPal mobile app