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Isolate Zero (Inner Armor is the company) was pretty good, in my opinion.

It's still expensive, but I got it at Vitamin Shopoes in sale. Even not on sale, it's cheaper there than on Amazon, but you can read the reviews there.

I've tried the berry Punch and the Red Raspberry. They were out of the Pink Lemonade, which sounds pretty good too. I hate coconut so I haven't tried the piña colada.

There are 20g Protein (whey protein isolate) per scoop/serving, which makes a 20oz serving for 90 calories.

I'm planning to try making popsicles with it for after surgery when I may be struggling to get the protein down. (I'm on the pre-op liquids now).

I also think it will be more refreshing on a hot day than thick/milky shakes.< br>
The other product I like is Trimimo. I found it in the grocery store with the vitamin waters/sports drinks. It's only 7g of protein per bottle, but only 28 calories. Before I started the pre-op diet, it was a way to get a little extra protein and fluids in for not many calories and also seemed like a treat.
Normally, I really like berry flavors, but not so much on these. I now only buy the strawberry lemonade, which is pretty decent. They also have a peach and a pina colada flavor, but I'm not a fan of peach flavor either.

I got a deal on a case of it from Amazon, but the price went up so it's cheaper at the grocery store, especially on sale. If you live in the eastern US, it should be in sale at Stop and shop or Giant until the 19th. I think it's 3 for $5. Not cheap, but nothing is these days.


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On 6/20/2017 at 8:18 AM, Redo2017 said:


My insurance approval process and pre-op clearance has be incredibly easy. I expected there to be more hurdles, probably because I always assumed I was not overweight enough for WLS. (I have over 100 lbs to lose. I have totally been in denial about my weight!) I am scheduled for July 10th and I am totally nervous!

This was me too! In total denial of how much weight I have to lose, (120ish lbs to goal 😲)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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