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Working out due to stomach ulcer

Kierajay

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Kierajay    43

Kierajay
Posted

I'm in month 2 slowly approaching month 3 since I had RNY.. however I have not been able to work out being that I have a stomach ulcer and not to mention I have not been taking my Vitamins because my body has been at an all time high of trying to heal I can say with the ulcer so I'm just really on liquids and Protein Shakes and sometime of meat (thin) and potatoes my concern is can me not working out delay my weight lost. I walk don't get me wrong and I run up and down the 2 flights of stairs at work but I just feel like it is still not enough.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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