Pre Surgery Liquid Diet

[nomorefattypatty 329]

OK on my 3rd day of seven in liquid diet shakes. Today I used a vanilla Atkins shake and I added a few shakes of cinnamon and nutmeg. Mmmmm eggnog flavor very fun trying to spice up our shake lives.

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[MSinger 348]

That sounds like a great idea. I have vanilla Premier Protein shakes and might start doing the same thing. Thanks for the suggestion!

[Newme17 3,444]

I added pumpkin spice to my vanilla Premier Protein shakes. Yum. My favorite is adding cold brew coffee (I'm post op) to my premier Protein Shakes. they're sooooo good. I could drink them all day, but I limit one a day.

[nomorefattypatty 329]

I still don't understand how anyone can get down five shakes a day they are filling. The most I've gotten down is three, thank God I'm having sleeve done on the 21st. I'm still lucky I only needed 7days of liquid diet. Wednesday will be here in the blink of an eye, actually 4 days and a wake up!!

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