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One week post surgery



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Today marks my one week post gastric sleeve surgery and I could not be happier! I am down 12 pounds this week. I am doing well getting 64 ounces of Fluid in a day in reaching my goal of between 30 and 40 g of Protein. I have been drinking the Premier Protein shakes which are 30 g of protein and only 1 g of sugar. And then also I live on chicken and beef broth because I love it! I eat a lot of Popsicles and Jell-O neither of which are sugarfree base on my physician stating I needed a little bit of the sugar for the carbohydrates, as I am a diabetic. Or at least I was a diabetic before the surgery we will see how it goes. 12 pounds can truly make a huge difference as you can see from the picture belowD5561FF1-F316-4663-8516-130CF9D8BEFE.jpg

The first picture was taken in a week before surgery the second was taken this morning!

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Way to go! Good luck with your journey!

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How many days did it take you before you could return to work? I am considering the surgery, but I just started a new job about 8 months ago and I don't want to be out too long. I have an office job with no manual labor, would it be possible to have surger on a Friday and return to work on Monday?

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You look gorgeous! My surgery is July 14th i have to do all liquids 10 days before...did you have to do that? was it torturous?

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How many days did it take you before you could return to work? I am considering the surgery, but I just started a new job about 8 months ago and I don't want to be out too long. I have an office job with no manual labor, would it be possible to have surger on a Friday and return to work on Monday?

I had the same issue, 10 month. Had VSG on 6/7 was back at work 6/16. Scheduled back 6/14. And then only for 4 hours. It was a lot harder for me than I thought. It took me awhile to bounce back. I still have my job but would definitely wait. If you're worried I would schedule it for a Friday or Monday at you 1 year anniversary, when hopefully you get a week off.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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