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One week post surgery



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Today marks my one week post gastric sleeve surgery and I could not be happier! I am down 12 pounds this week. I am doing well getting 64 ounces of Fluid in a day in reaching my goal of between 30 and 40 g of Protein. I have been drinking the Premier Protein shakes which are 30 g of protein and only 1 g of sugar. And then also I live on chicken and beef broth because I love it! I eat a lot of Popsicles and Jell-O neither of which are sugarfree base on my physician stating I needed a little bit of the sugar for the carbohydrates, as I am a diabetic. Or at least I was a diabetic before the surgery we will see how it goes. 12 pounds can truly make a huge difference as you can see from the picture belowD5561FF1-F316-4663-8516-130CF9D8BEFE.jpg

The first picture was taken in a week before surgery the second was taken this morning!

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Way to go! Good luck with your journey!

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How many days did it take you before you could return to work? I am considering the surgery, but I just started a new job about 8 months ago and I don't want to be out too long. I have an office job with no manual labor, would it be possible to have surger on a Friday and return to work on Monday?

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You look gorgeous! My surgery is July 14th i have to do all liquids 10 days before...did you have to do that? was it torturous?

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You look beautiful!


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How many days did it take you before you could return to work? I am considering the surgery, but I just started a new job about 8 months ago and I don't want to be out too long. I have an office job with no manual labor, would it be possible to have surger on a Friday and return to work on Monday?

I had the same issue, 10 month. Had VSG on 6/7 was back at work 6/16. Scheduled back 6/14. And then only for 4 hours. It was a lot harder for me than I thought. It took me awhile to bounce back. I still have my job but would definitely wait. If you're worried I would schedule it for a Friday or Monday at you 1 year anniversary, when hopefully you get a week off.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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