Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 6 weeks post op and in the soft food stage. Friday night was my first time going out with my entire family. My nephew just turned 17 so dinner and cake is the party. I have to say I did very well and didn't have much issue with everyone eating what I used to. I have to say I was beside myself with how much they all ate and it made me really see how out of control I was when I was able to eat whatever I wanted. It was such an eye opener for me.... 3-4 baskets of chips and salsa, fries on top of fries, burgers, fried chicken and then cake... I have to say I thought I would miss that or feel left out. That was not the case, in fact I loved my dish I got from the lighter menu and put almost all of it away in a to go box when it was served. I was stuffed from my 4 bites and couldn't have been happier. Watching my whole family eat everything else made me want to try to make them realize the choices they were making... considering they are all over weight as well.... though they are mostly supportive of me and my journey they don't have the same outlook or understanding of how food got us to this point in our lives.... I seem to be the only one changing and I guess that's ok... I just wish they would try to make better choices to get healthy too. I want my family to be healthy and happy.... but I can only be responsible for myself.

Share this post


Link to post
Share on other sites

Good for you!
I am in the soft food stage and went to a work lunch last week. I ordered fish, as it seemed to be the "softest" Protein there. It was ok, I guess.
The big test for me came with Desserts - which have always been my downfall; I shared dessert with two colleagues and it was the first time I'd had sugar since prior to the pre-op diet. I had three spoonfuls and really enjoyed what I had, but figured if I ate more, I'd start to feel sick and/or regret it.
I was SO proud of myself for not turning into a sugar-seeking monster (which I had feared) and that I could have a small quantity but still really enjoy it. It's so lovely to have these kind of "victories" over food like this.


Share this post


Link to post
Share on other sites

Good for you!
I am in the soft food stage and went to a work lunch last week. I ordered fish, as it seemed to be the "softest" Protein there. It was ok, I guess.
The big test for me came with desserts - which have always been my downfall; I shared dessert with two colleagues and it was the first time I'd had sugar since prior to the pre-op diet. I had three spoonfuls and really enjoyed what I had, but figured if I ate more, I'd start to feel sick and/or regret it.
I was SO proud of myself for not turning into a sugar-seeking monster (which I had feared) and that I could have a small quantity but still really enjoy it. It's so lovely to have these kind of "victories" over food like this.




I completely agree! That is awesome that you were able to stay on track and still be satisfied. I had 2 small bites of cake and I was good. A lot of people from my support group I go to say as long as you only have a bite or two it's okay. This whole journey I feel like is making a new relationship with food. [emoji847]


Share this post


Link to post
Share on other sites

That's awesome, feels good doesn't it. I have the same feelings about watching people eat and I have to catch myself and realize without my WLS, I'd being doing the same thing!

I was at D&B and my sister's meal was 1,500 cals and I'm like that'd take me two days to eat!!!

Fortunately, I don't really have any cravings and hope it stays that way for a long time. Right now some Deli Turkey and Cottage cheese gets me through the day :)

Congrats!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×