June 14th!

[Coach Chris 14]

Step 4

Step one Sample meal plan

[Joann454 1,329]

Fantastic! Thanks so much, coach!

[lindabalseca 373]

Rockford, Illinois

I'm from elmwood park Illinois 15 min east of O'Hare

[chynadoll619 247]

Step one Sample meal plan

Life saver thank you this really helps a lot I got some last min shopping tomorrow is it!!

Sent from my Z981 using BariatricPal mobile app

[Coach Chris 14]

I'm from elmwood park Illinois 15 min east of O'Hare

Welcome. Is your surgery also on the 14th?

[lindabalseca 373]

Welcome. Is your surgery also on the 14th?

No it's actually July 26 but I saw the great info u were providing and wanted to ty for that

[Coach Chris 14]

Life saver thank you this really helps a lot I got some last min shopping tomorrow is it!!

Sent from my Z981 using BariatricPal mobile app

Make sure you also put Gas x strips on your list as well.

[Coach Chris 14]

No it's actually July 26 but I saw the great info u were providing and wanted to ty for that

Awesome.

[Coach Chris 14]

Make sure you also put Gas x strips on your list as well.

Walgreens has a coupon right now for Gas X Strips. $2 off. Just ask at the counter when you check out.

[lindabalseca 373]

Walgreens has a coupon right now for Gas X Strips. $2 off. Just ask at the counter when you check out.

That's good to know...I love saving money!!!!!

[lindabalseca 373]

if you call Bariatric Advantage their customer service line they will send you for free a nice sample package of their supplements and Protein.

[Coach Chris 14]

Good Luck Today!

[Mallory77 3]

Same to you coach!

[lisamn 15]

Good luck guys!

Sent from my SM-G950U using BariatricPal mobile app

[Coach Chris 14]

Good luck guys!

Sent from my SM-G950U using BariatricPal mobile app

I don't know about you but this gas pain in my chest is a little much. I'm finding walking and gas x strips helping.