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Almost 2 years post op and have gained weight



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Hello!!! Next month marks my 2 year post op mark. I have done amazining well with the sleeve until this past 6months have caught up on me slowly! I actually hit my goal weight within 10mo post op and have maintained it well being able to enjoys foods I like and just staying in portions not over eating. Well for the past 6months I have found myself eating too much junk bc I think I got 'too comfortable! " I have slowing gained 12lbs! I am not terrified and feel disgusted. All my weight goes to my belly so its even worse. I have began today to start a 5 day re-set. But any advice from others that I have thru this or struggled is appreciated. I need to get these 12lbs off and stay on track.

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Kudos to you for taking action and reaching out. Wish I could give you advice, but you are further out and all I have is back to basics, which I'm sure you already know. Following this though.

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