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So THAT is dumping? -_-



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Yup...thought I would be slick and eat a very small ice cream cup. 7 days out...what could go wrong? 🤢🤢🤢 In my defense, it went smooth as silk. Then my heart started pounding. Then I landed in the bathroom. Good times.

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Halo Top sf ice cream for when you want it again. Sea salt caramel is fantastic. I can't have it around because it goes down a little too easy. Maybe later down the road, maybe not. Hope you're feeling better and stay away from that sugar!

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I am 8 months out can't eat ice cream one bite heart races sugar drops in the bathroom I go. I think it is the dairy that does it. Low fat greek yogurt is about all I can handle



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I bought Halo today so I will let you know how that goes. :)

Holy cow, Mindy! You look great...93 lbs????

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