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Help, I need Iron suggestions



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Floradix liquid Iron can be bought at Whole Foods, it is gross but it gets the job done.


VSG:5/23/17
HW: 315
Pre-op: 294
SW: 283
CW:270
GW: 175

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Iron patches

Sent from my SM-J700T using BariatricPal mobile app

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I love Celebrate chewable Iron pills! The chewable pills are better than the chews. Though their calcium chews are good.

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Canned clams, my go to Breakfast. Low fat, high Protein and high Iron. I eat 1/2 a can mostly for breakfast, it fills me up and stays with me until lunch (with a small snack in between)

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