Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm going to have to force myself to eat.



Recommended Posts

Believe me, I'm not complaining about it, I'm just glad I'm not having to force myself to stop eating. After this last fill, I have very little interest in food. It just doesn't sound or look good anymore, KWIM?

I've had a serving of peas and a handful of pecans to eat today. That's it. I should be starving, but I'm not. I've come to the conclusion that if I'm going to get anywhere near the amount of calories I need, I'm going to have to force myself to eat certain amounts at regular intervals. It's completely shocking to me.

Share this post


Link to post
Share on other sites

That is such a strange feeling, isn't it? After planning every social event around food for years, I find myself actually dreading to eat. The band took the enjoyment out of eating for me but I am not complaining. I enjoyed it so much that it almost killed me. Now I eat to survive and it is very new to me but I am learning.....

Share this post


Link to post
Share on other sites

Laurend, I lost my appetite on the pre-op diet, and I'm neaing 18 mos out and it's yet to return. I'm very, very rarely hungry. I feel hunger -- maybe once every few months. If I followed the advice of, "Don't eat if you aren't hungry" I'd be getting by on 200 calories a week. :car:

For a while, I thought my low calorie intake was driving my long plateaus (I cant point to that correlation any longer, and any newbies out there, please do not think this means "starvation mode"). I had no interest in eating more, so I ate higher calorie foods. It was the only thing I could think of to move beyond 400 - 600 calories per day, if that. Didn't make a bit of difference.

I'm probably still under 1000 calories 98% of the time. Due mostly to my restriction. For the most part, Breakfast is out and lunch is a x-small Soup, or nothing. So come dinner, I've maybe had... 400 calories, at MOST (if it's a fatty soup), but more often than not I've had 0 or damn close to it.

Share this post


Link to post
Share on other sites

i have to do the same thing and still do the same thing. My doctor allows me to eat 4-6 times a day so I usually eat about every 3 hours .

Im getting better but I was having a hard time getting in 1000 cals a day It was usually more like 8-900 .

I started using sparkpeople.com to track what im eating to see how many cals I get in .

that helps. planning helps too , meal planning.

I basically eat when im hungry .

HTH

Mindy

Share this post


Link to post
Share on other sites

When you get good restriction, it will come.For people who based so much of their lives around eating(like me), it is a welcome, but strange, turn of events! Goodluck to all!

Share this post


Link to post
Share on other sites

Lauren, what you are experiencing is the joy of being banded. Often times I have trouble consuming 500 calories before dinner time. Make sure you have enough Protein. Protein Shakes really save me because it has 30 grams of protein with 1 cup of skim milk. I have 1 every day. Good luck.

Share this post


Link to post
Share on other sites

The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

Share this post


Link to post
Share on other sites

The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

I just had my second fill on the 5th. I have pretty good restriction right now.

Actually more than I should have . Im quite stressed out right now so my band is pretty tight from the stress. So im having a little trouble keeping some things down . So im having to watch it. Right now my limit seems to be about 7 bites of food and im done or it comes back up.

But that will change soon im sure.

The not being hungry is nice. I eat now when i am hungry not because im bored, ect. I did get my first " IM STRESSED I want to eat" Moment yesterday but i got on the treadmill instead.

Its nice to eat just to eat if that makes sense ?

Mindy

Share this post


Link to post
Share on other sites

The thought of not being hungry is so beyond where I am now I can't even wrap my brain around it.

Have all of you already had fills? How many?

I've had three fills, to a total of 2.2 cc in a 4 cc band.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×