Post op vitamins. HELP

[Sparklez 27]

I have a list of vitamins/minerals from my NUT and I've been going thru catalog she gave me and I'm going nuts trying to find just the 'right' one. I see fusion, Celebrate, Choice, etc and can't decide. Then I also need to take calcium citrate 3x a day. Then wondering if it's ok to go a little under or over amounts from NUT. Any suggestions would be appreciated.

[VbevinTN 2]

I have a list of vitamins/minerals from my NUT and I've been going thru catalog she gave me and I'm going nuts trying to find just the 'right' one. I see fusion, Celebrate, Choice, etc and can't decide. Then I also need to take calcium citrate 3x a day. Then wondering if it's ok to go a little under or over amounts from NUT. Any suggestions would be appreciated.

[VbevinTN 2]

[VbevinTN 2]

Check out Bari Life Vitamins. It's online. That's what I'm taking now and will after surgery.

[OutsideMatchInside 10,166]

Any of them will work. It is just up to you. The first 6 months I had free Vitamins from insurance, they came free with my B-12 nasal.

If you can get insurance to cover the B-12 Nasal, that company gives you free vitamins. That is what my Dr recommended.

After those 6 months I switched to whatever I wanted.

[Sparklez 27]

Thanks for suggestions. Had not heard of the B-12 Nasal but will check with my doctor.

[OutsideMatchInside 10,166]

https://www.nascobal.com/patient/what-is-nascobal-nasal-spray

[Newme17 3,444]

I take giant Celebrate multi chewables 2x a day. I want to puke every time. So I ordered Patches instead and giving my chewables away. Should start Monday.

Bariatric Advantage calcium citrate chewables are good. 3x a day

B-12 sublingual 1x a day (place under your tongue NOW brand, cheap too, taste pretty good)