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How many calories per day is your pre-op diet?



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My preop diet was 800-900 calories. With my old stomach it was hard. Now I'm lucky to hit 600 calories.

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I was never given a calorie count.

They provided a list of approved shakes. Meals were to be replaced with those shakes. Using those shakes the calories depending on the shake selected would be 480 to 750

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I drank 3 Premier Protein shakes a day. Each one is 160cals, so 480cals/day. The first few days were rough, but since they were low carb it got much easier.

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Im at 1500 but only because I probably burn 500+ calories 5x a week during my workout. No liquid diet orders yet but my pre-op is end of June. I might not go pre-liquid because I haven't been obese for that long and have no co-morbidities so my liver is probably good.

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Im at 1500 but only because I probably burn 500+ calories 5x a week during my workout. No liquid diet orders yet but my pre-op is end of June. I might not go pre-liquid because I haven't been obese for that long and have no co-morbidities so my liver is probably good.

What's ur starting weight current weight and goal weight


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That's a complicated question. Im 5'6" and currently 240 but I probably look under 200 lbs. Doctors are usually shocked at my weight. Goal weight is probably between 160-180 but I won't know until I see how the weight looks. I'm thinking more about goal appearance than goal weight. At 140 I'm a size 0/2 due to muscle mass and build.

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