Do you see any difference? Sometimes i feel like im not moving forward

[Xariel_0918 10]

Sleeved 4/17/17

[Sparklez 27]

Looks like you lost your love handles ! I can definitely see a difference. Don't get discouraged you're doing great!

[Xariel_0918 10]

@EmEdge i had surgery 4/17, so about 6 weeks out. And honestly i have not weighed myself once, I have an appointment with Nut today so i will get a weigh in... i will keep you posted after i see her this afternoon

Sleeved 4/17/17

[Xariel_0918 10]

Sleeved 4/17/17

[The New Kel 1,312]

You've lost quote a bit- I can tell. Sometime we are too critical of ourselves and can't see the changes that are happening. Youre doing great!

[OutsideMatchInside 10,166]

If you wear the same clothes you will never feel like you are losing weight. When I was losing as soon as my clothes were loose I donated them or tossed them and replaced them.

Clearing your closet out every 2 to 3 weeks is the best reinforcement of progress.

I got that advice from a friend that lost 200 pounds without surgery.