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My Bariatric PA just told me about mixing Premier Protein vanilla with cool brew coffee with a bit of sugar free flavoring and I have to say. I'm a coffee snob and this tastes awesome. PLUS YOU GET YOUR 30 gms of protein! WIN WIN! IMG_0687.JPG IMG_0692.JPG IMG_0589.JPG

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Yum! Decaf?

Yes!!!!!!


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Yes!!!!!!



Amazon has it for those not in the south.


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My Bariatric PA just told me about mixing Premier Protein vanilla with cool brew coffee with a bit of sugar free flavoring and I have to say. I'm a coffee snob and this tastes awesome. PLUS YOU GET YOUR 30 gms of protein! WIN WIN! IMG_0687.thumb.JPG.791a53198f46ca1a78435c79f5a25366.JPG IMG_0692.thumb.JPG.aa84ccfe22683ebac9b79a063d238405.JPG IMG_0589.thumb.JPG.8ea81936adeb9c34086ddb56819249e0.JPG


Can you post how to make???


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I go by McDonald's get a plain ice coffee and add caramel Protein Shakes from premier yummy



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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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