Pre op diet meal suggestions

[Sparklez 27]

Hi. I'm allowed 1 meal a day on pre op diet and have been doing the Healthy Choice etc but would like to branch out with my own food. Do any of you have suggestions? Thanks.

[Seahawks Fan 771]

I did veggie stir fry almost the whole time.

[redfire_angel75 62]

I'm pre-op as well and eat cauliflower fried rice with either chicken or salmon quite a bit....or try cooking chicken breasts in a slow cooker and shred..add whole kernel corn, black Beans, salsa or seasoned tomatoes, and fajita seasoning mix. 😎