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7 month post opt with pictures.



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WOW. CONGRATULATIONS. YOU HAVE DONE AN AMAZING JOB. YOU SHOULD BE SO B PROUD OF YOURSELF. WE WERE ALL BEAUTIFUL AND HA SOME PEOPLE BEFORE OUR SURGERY BUT WE WERE NOT HAPPY OR HEALTHY. YOU MADE A LIFE CHANGING DECISION AND IT WAS THE HARDEST THINGS YOU HAVE EVER DONE, BEAUTIFUL UT YOU DID IT, AND YOU LOOK FABULOUS. I WAS 255 AND NOW 4 months later I am 185 I know I feel so much better and healthy, I can only imaging how you feel. You look so beautiful and I'm sure that any man would love v to have you as his girlfriend /wife, ect. I wish you the best of luck and thank you for sharing you personal photos with us. You are an amazing woman. Great job.

Johnj

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Massive congratulations! You look amazing!

Sent from my SM-G935F using BariatricPal mobile app

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That is AMAZING!!! Congratulations!!

Do you have any advice for those of us who are earlier in our journey?

Sent from my XT1585 using BariatricPal mobile app

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You look amazing. Very inspiring [emoji109][emoji122][emoji106]!!!

Sent from my SM-G935V using BariatricPal mobile app

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That is AMAZING!!! Congratulations!!

Do you have any advice for those of us who are earlier in our journey?

Sent from my XT1585 using BariatricPal mobile app



Exercise, and don't give up. Stalls really suck and they can really bring you down just remember it's just a stall and the scale will move again, be patient with your body.


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Exercise, and don't give up. Stalls really suck and they can really bring you down just remember it's just a stall and the scale will move again, be patient with your body.



How soon after surgery did you start exercising?

Sent from my SM-G935V using BariatricPal mobile app

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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