Pawz71 3 Posted May 25, 2017 Some days after working my legs hurt bad Share this post Link to post Share on other sites
PatientEleventyBillion 851 Posted May 25, 2017 (edited) Mas Protein. Muscle weakens due to insufficient protein, have more of it. Edited May 25, 2017 by PatientEleventyBillion Share this post Link to post Share on other sites
MSinger 348 Posted May 26, 2017 Are they cramping up on you? If so, you may want to make sure you are getting enough electrolytes (calcium, magnesium, potassium, sodium, phosphorus). If you're drinking lots of Water you may be diluting your electrolyte levels, so double check the nutrition labels on everything you're taking. Share this post Link to post Share on other sites