July Sleevers!!!

[joe_bloggs 3]

Hi all. Booked in for July 11th and am on the Optifast Meal Replacement diet.

I am sooooo hungry and needs some ideas for the low carb veggies.

I have made Soup, curry and stir fry. Any other ideas?

[NYCGAL000 59]

Do you like slushies? Since its hot I crush up ice in the blender then add crystal light with a tiny bit of Water and it makes italian ice or slushy depending how much water you add

[joe_bloggs 3]

1 hour ago, NYCGAL000 said:

Do you like slushies? Since its hot I crush up ice in the blender then add crystal light with a tiny bit of Water and it makes italian ice or slushy depending how much Water you add

What's crystal light? It's winter where I am, but I still like slushies!

[NYCGAL000 59]

oh our lucky! its humid and hot in NYC! uggh I hate it! well slushies are like those icy drinks you get from 7 eleven. do you know what italian ice is? ill make one today and send you a picture. If you have a really good blender that makes the ice like snow you can make it. you make the ice like snow, then you put in a seperate cup some sugar free koolaid or crystal lite packet and a tiny bit of Water. then you poor it on the ice in a tupperware and close it and shake so all the ice is covered. it makes italian ice and its only 5 calories! i eat it all day i love it here are some pics what it loks like

[NYCGAL000 59]

Here is a good video showing you how to make the italian ice zero calories:

[joe_bloggs 3]

2 minutes ago, NYCGAL000 said:

Here is a good video showing you how to make the italian ice zero calories:

Thanks

[Lillie Lou 18]

On ‎6‎/‎4‎/‎2017 at 4:35 PM, Ellemarie0708 said:

I'm from Arkansas as well. Dr. Gibbs will be doing my surgery.

I am from Mississippi and my surgery date has been changed to July 18.. Its getting REAL...

[Angie M 26]

I'm July 31 - pending insurance approval! It was submitted last week. Getting excited!

[mjfx2 31]

Really hoping for the last week of July. Waiting for a call to schedule a tentative date until I get insurance approval.

[Ivy383 33]

58 minutes ago, mjfx2 said:

Really hoping for the last week of July. Waiting for a call to schedule a tentative date until I get insurance approval.

Good luck! :-)

[eccJuly 11]

I am also July 7th. Very excited!

[sabrina14339 11]

Hey...did anyone ever create the FB group? I find it easier to follow. I'm July 6th and am currently shirking my liver.

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[Shereseed 24]

19 minutes ago, sabrina14339 said:

Hey...did anyone ever create the FB group? I find it easier to follow. I'm July 6th and am currently shirking my liver.

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Yes, someone did. It is called July 2017 sleevers.

[Wanda Lee 11]

I'm July 7th and I'm on my 2 week pre op diet mines isn't all liquid just 1000 calories per day so my food had to be measured

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[laeashanicole 1]

I have a date for July 3rd. I started my preop diet on the 19th!