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Crunches/Situps

BGOV1225

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BGOV1225    49

BGOV1225
Posted

When can we start doing Situps and crunches?

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Mrs.W    15

Mrs.W
Posted

My surgery group said I could work my crunches in now...I'm 6 weeks post op. I think you and I had the same surgery date.❤️Congratulations on your success...

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DaleCruse    756

DaleCruse
Posted

Depends on you. I did my first one less than a week after surgery. The next day I did two. Three the next day. Soon I was doing 20, 50, more. Try one today. See how it goes. Let us know. Good luck!

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OutsideMatchInside    10,166

OutsideMatchInside
Posted

16 hours ago, BGOV1225 said:

When can we start doing Situps and crunches?

Sent from my SM-G935T using BariatricPal mobile app

When your Dr says you can, which is going to be different for everyone. No one here knows your medical history.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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