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so i'm on my day 4 pre op...2nd day was the worst....was very irritable and moody.... day 3 it got better and day 4 i'm rocking it so far... my go to items so far are the 4 flavors of the Premier Protein drinks...caramel and vanilla are my favorite... i purchased from Amazon the variety pack of NECTOR Protein packets...fuzzy navel was delicious.... i also make chicken/ beef broth from the cubes....i like to keep it simple....if i get to complex i get over whelmed...... i do like to put my Protein Shakes on ice and in fancy glasses...hope this helps...this doesn't have to be to complicated

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Hi there!

I am currently on Day 6, and your post sounded like something I could have written myself. There is certainly a lot of trial and error involved with this liquid diet phase. And I have had a lot of errors :) But it is doable. And satisfying too to see the scale beginning to go down. I have lost a total of 12lbs since I started. Hang in there! We can do this!

Sent from my SM-G920V using BariatricPal mobile app

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

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      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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